{"id":7807,"date":"2024-03-04T19:43:02","date_gmt":"2024-03-04T19:43:02","guid":{"rendered":"https:\/\/www.lgmd-info.org\/?page_id=7807"},"modified":"2026-04-15T20:24:08","modified_gmt":"2026-04-15T20:24:08","slug":"toolkit","status":"publish","type":"page","link":"https:\/\/www.lgmd-info.org\/ar\/toolkit\/","title":{"rendered":"\u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0648\u0639\u0648\u064a \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0648\u0628\u0627\u0626\u064a"},"content":{"rendered":"

<\/div><\/div><\/span>

\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/h2><\/span>
<\/div><\/div><\/div><\/i><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

Social Media Posts<\/h3><\/div>

\u0633\u0627\u0639\u062f\u0646\u0627 \u0641\u064a \u0646\u0634\u0631 \u0627\u0644\u0643\u0644\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0646\u0634\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062a\u0648\u0639\u0648\u064a\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a. \u0634\u062c\u0639 \u0623\u0635\u062f\u0642\u0627\u0621\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0634\u0628\u0643\u0629 \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u064a\u0646\u0627.<\/p>\n<\/div>

<\/i>“Did You Know” LGMD Facts<\/span><\/a><\/div>
<\/i>LGMD At-A-Glance Posts<\/span><\/a><\/div>
<\/i>LGMD Awareness Posts<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

Social Profile Frames<\/h3><\/div>

Ready to shine a spotlight on LGMD Awareness Day? Update your social profile picture with an exclusive LGMD frame \u2014 perfect for sharing your support on social media!<\/p>\n<\/div>

<\/i>Select Your Frame<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"LGMD<\/span><\/div>

Social Media Banners<\/h3><\/div>

Spread awareness by downloading and using our specially designed LinkedIn banners and Facebook timeline covers\u2014invite your network to join the movement!<\/p>\n<\/div>

<\/i>\u0623\u063a\u0644\u0641\u0629 \u0627\u0644\u062e\u0637 \u0627\u0644\u0632\u0645\u0646\u064a \u0639\u0644\u0649 \u0641\u064a\u0633\u0628\u0648\u0643<\/span><\/a><\/div>
<\/i>LinkedIn Banners<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>

\u0631\u0642\u0645\u064a<\/h2><\/span>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

\u062e\u0644\u0641\u064a\u0627\u062a \u0633\u0637\u062d \u0627\u0644\u0645\u0643\u062a\u0628 \u0648\u0627\u0644\u0647\u0627\u062a\u0641<\/h3><\/div>

\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0648\u0631 \u0627\u0644\u062e\u0644\u0641\u064a\u0627\u062a \u0643\u062e\u0644\u0641\u064a\u0627\u062a \u0639\u0644\u0649 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0643\u062a\u0628\u064a \u0623\u0648 \u0627\u0644\u0645\u062d\u0645\u0648\u0644 \u0623\u0648 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629.<\/p>\n<\/div>

<\/i>\u062e\u0644\u0641\u064a\u0627\u062a \u0633\u0637\u062d \u0627\u0644\u0645\u0643\u062a\u0628<\/span><\/a><\/div>
<\/i>\u062e\u0644\u0641\u064a\u0627\u062a \u0627\u0644\u0647\u0627\u062a\u0641<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"LGMD<\/span><\/div>

\u062e\u0644\u0641\u064a\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629<\/h3><\/div>

\u062e\u0644\u0641\u064a\u0627\u062a \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629 \u0648\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0640 Zoom \u0648Google Meet \u0648\u0641\u0631\u0642 \u0627\u0644\u0639\u0645\u0644.<\/p>\n<\/div>

<\/i>\u0627\u0644\u062e\u0644\u0641\u064a\u0627\u062a \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>

\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0625\u0639\u0644\u0627\u0645<\/h2><\/span>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

\u0627\u0644\u0634\u0639\u0627\u0631 \u0648\u062f\u0644\u064a\u0644 \u0627\u0644\u0623\u0633\u0644\u0648\u0628<\/h3><\/div>

\u0627\u062f\u0639\u0645 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0635\u0631\u0629 \u0648\u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0648\u0628\u0627\u0626\u064a \u0627\u0644\u0644\u064a\u0632\u0631\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0636\u0645\u064a\u0646 \u0634\u0639\u0627\u0631 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n<\/div>

<\/i>\u0645\u0644\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0627\u0631<\/span><\/a><\/div>
<\/i>\u062f\u0644\u064a\u0644 \u0627\u0644\u0645\u0648\u0636\u0629<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

\u0628\u064a\u0627\u0646 \u0635\u062d\u0641\u064a<\/h3><\/div>

\u0642\u0645 \u0628\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0628\u0625\u0631\u0633\u0627\u0644 \u0628\u064a\u0627\u0646 \u0635\u062d\u0641\u064a \u0639\u0646 \u064a\u0648\u0645 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0644\u062b\u0629 \u0625\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062d\u062f\u062b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0635\u0648\u062a\u0643 \u0641\u064a \u062c\u0630\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0623\u0648\u0633\u0639 \u0646\u0637\u0627\u0642\u0627\u064b.<\/p>\n<\/div>

<\/i>\u0646\u0645\u0648\u0630\u062c \u0628\u064a\u0627\u0646 \u0635\u062d\u0641\u064a<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

\u0646\u0634\u0631\u0629 \u0625\u0646\u0641\u0648\u062c\u0631\u0627\u0641\u064a\u0643 \u0625\u0639\u0644\u0627\u0646\u064a\u0629<\/h3><\/div>

\u0627\u062f\u0639\u0645 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0635\u0631\u0629 \u0648\u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u0648\u0628\u0627\u0626\u064a \u0627\u0644\u0644\u064a\u0632\u0631\u064a \u0627\u0644\u0645\u0632\u0645\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0632\u064a\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631 \u0623\u0648 \u0639\u0631\u0636\u0647.<\/p>\n<\/div>

<\/i>\u0646\u0634\u0631\u0629 \u0625\u0646\u0641\u0648\u062c\u0631\u0627\u0641\u064a\u0643 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629<\/span><\/a><\/div>
<\/i>\u0646\u0634\u0631\u0629 \u0625\u0646\u0641\u0648\u062c\u0631\u0627\u0641\u064a\u0643 \u0625\u0639\u0644\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629<\/span><\/a><\/div>
<\/i>\u0646\u0634\u0631\u0629 \u0625\u0646\u0641\u0648\u062c\u0631\u0627\u0641\u064a\u0643 \u0625\u0639\u0644\u0627\u0646\u064a\u0629 \u0641\u0631\u0646\u0633\u064a\u0629<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>

\u0634\u0627\u0631\u0643 \u0645\u0639\u0646\u0627<\/h2><\/span>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"Submit<\/span><\/div>

Spotlight Interviews<\/h3><\/div>

Do you have a story to share, a message of hope, or simply want to educate others about the importance of supporting LGMD awareness? We\u2019re calling on YOU to be a beacon of inspiration and advocacy through our LGMD Spotlights!<\/p>\n<\/div>

\u0627\u0639\u0631\u0641 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"Join<\/span><\/div>

\u0645\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u0644\u0648\u064a\u0646<\/h3><\/div>

\u0627\u0633\u062a\u0639\u062f \u0644\u0625\u0638\u0647\u0627\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0648\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0639\u064a \u0628\u0645\u0631\u0636 \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0632\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0637\u0631\u0641\u064a (LGMD)! \u0633\u0648\u0627\u0621\u064b \u0643\u0646\u062a \u0641\u0646\u0627\u0646\u0627\u064b \u0646\u0627\u0634\u0626\u0627\u064b \u0623\u0648 \u0645\u062d\u062a\u0631\u0641\u0627\u064b \u0645\u062a\u0645\u0631\u0633\u0627\u064b\u060c \u0646\u062f\u0639\u0648\u0643 \u0644\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0645\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0646\u0627.<\/p>\n<\/div>

\u0627\u0639\u0631\u0641 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"LGMD<\/span><\/div>

Activity Sheets<\/h3><\/div>

Put your puzzle-solving skills to the test while learning about LGMD! Download our free activity sheets\u2014fun, educational, and perfect for raising awareness at any age.<\/p>\n<\/div>

<\/i>Kid Friendly Word Search<\/span><\/a><\/div>
<\/i>Adult Crossword Puzzle<\/span><\/a><\/div>
<\/i>Worksheet for LGMD Caregivers<\/span><\/a><\/div>
<\/i>Reflection & Resource Guide for Patients<\/span><\/a><\/div>
<\/i>Order FREE Girdie Activity Books<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

30-Day Challenge<\/h3><\/div>

Ready to take on the challenge? Download our 30-Day LGMD Awareness Challenge checklists and commit to spreading awareness all month long\u2014one meaningful action at a time!<\/p>\n<\/div>

<\/i>30-Day LGMD Awareness Challenge<\/span><\/a><\/div>
<\/i>30-Day Organization Task List<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
\"LGMD<\/span><\/div>

\u0627\u0633\u062a\u0636\u0627\u0641\u0629 \u0641\u0639\u0627\u0644\u064a\u0629<\/h3><\/div>

Gather your lime green swag and decor. Plan and host an awareness event at your school, with friends and family, or in your local community. Whether it\u2019s a small gathering or a large-scale event, every effort counts.<\/p>\n

We encourage you to seek sponsors to help underwrite your event, extending your reach and impact!<\/strong><\/p>\n

Our toolkit includes tools to help you promote!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\u0627\u0637\u0644\u0628 \u0625\u0639\u0644\u0627\u0646\u064b\u0627 \u0645\u0646 \u062d\u0627\u0643\u0645\u0643<\/h3><\/div>

\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0645\u0627\u0630\u062c \u0644\u062e\u0637\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u0627\u0641\u0638 \u0648\u0625\u0639\u0644\u0627\u0646\u0627\u062a \u0627\u0644\u0648\u0644\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0632\u064a\u0644\u0647\u0627 \u0648\u062a\u062e\u0635\u064a\u0635\u0647\u0627 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 5 \u062f\u0642\u0627\u0626\u0642.<\/p>\n<\/div>

<\/i>Sample Letter to Governor<\/span><\/a><\/div>
<\/i>Sample State Proclamation<\/span><\/a><\/div>
<\/i>View Map of Current Proclamations<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>

\u062a\u0628\u0631\u0639<\/h3><\/div>

As we mark 12 years of unwavering commitment to raising awareness and supporting those affected by Limb-Girdle Muscular Dystrophy (LGMD), we invite you to join us in this celebration. Your generosity is greatly appreciated. Every dollar makes a difference.<\/p>\n<\/div>

\u062a\u0628\u0631\u0639<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>

\u062a\u0633\u0648\u0642 \u0627\u0644\u0628\u0636\u0627\u0626\u0639<\/h2><\/span>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
\"Lgmd<\/span><\/div>

\u0628\u0636\u0627\u0626\u0639 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0648\u0639\u0648\u064a \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646<\/h3><\/div>

\u0627\u0631\u062a\u062f\u0650 \u0628\u0641\u062e\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0628\u0645\u0631\u0636 \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u062d\u0632\u0627\u0645\u064a \u0627\u0644\u0637\u0631\u0641\u064a (LGMD). \u062a\u0633\u0627\u0639\u062f \u0639\u0627\u0626\u062f\u0627\u062a \u0643\u0644 \u0639\u0645\u0644\u064a\u0629 \u0634\u0631\u0627\u0621 \u0641\u064a \u062f\u0639\u0645 \u0645\u0647\u0645\u062a\u0646\u0627 \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 \u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0632\u0627\u0645\u064a \u0627\u0644\u0637\u0631\u0641\u064a (LGMD) \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<\/div>

\u062a\u0633\u0648\u0642 \u0627\u0644\u0622\u0646<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/span>

Sharing Guidelines<\/h2><\/span>
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The LGMD Awareness Foundation, Inc. is a 501(c)(3) non-profit advocacy organization dedicated to raising global awareness of limb-girdle muscular dystrophy (LGMD). We welcome and encourage the sharing of our educational resources, social media content, and awareness materials, as collaboration is vital to advancing our mission.<\/p>\n

To protect the integrity of our work and ensure consistent messaging, we ask that all content shared from The LGMD Awareness Foundation:<\/p>\n